Here are some tutorials for how to dismember body parts.
First,what i call "The arm SCARF"

1st.Extend neck,contract right pecs,raise right shoulder,contract right elbow,
relax right wrist,extend left pecs,right grabby hands.
2nd space x6(you will notice after 4 spaces you will rip you arm off but x6 is for the scarf looking style)
Congratz an/a Arm scarf!


Second is Suicide desmemberment.

1st Lower both shoulders,extend both glutes,both grabby hands.
2nd space x2
3rd Contract abs,raise both shoulders.
4th space x3
5th DONE!


3rd one is called NONAME YET

1st raise right shoulder,contract right pecs,contract right elbow,right grabby hands,contract left pecs,lower left shoulder,contract Дleft elbow,left grabby hands.
2nd space x5
3rd DONE

Hope you enjoyed my tutorials