self decap
here is my self decap
contract left and right pecs
lower left and right sholders
space x2
raise left and right sholders
sticky left and right hands
space x4
contract left and right elbows
exstend left and right wrists
space x1
contract left and right wrists
exstend left and right elbows
space x1
enjoy your suicide
plz reply how mutch you like it!