I won’t make a whole text, just saying stuff that I saw that was wrong
A good walked lift isnt counterable
Holding all is a good way to counter snaps, so I have no idea why it’s «*not recommended*». It’s basically one of the two choices that you have to make when the opponent is snap kicking and in my opinion, it’s the best one. Relaxing all=less points scored by opponent, balance lost, really bad counter if snaplifted. Holding all=more points scored by opponent, balance kept, good counter for snaplifts as it makes you harder to lift