I play relax all pretty much every time I play, unless I am fucking around with a friend or something. Relax is the way to go. I'm not one of those people that call hold all people noobs either, that would be mean, it is a strategy with what you do.
you don't have to do it that way, sometimes I do though. Not after every frame turn no, just when I get the opportunity. Doing this style can open the horizon, or it can just close it all together, gotta pick the right timing.