well guys i did some sparkour crappy thingy and i want you to show here it is
oh and brutal, well i don't really know how to explain the rules so i will show you the video that kinda taught me somethings and got me started. i recommend you to watch both, well recommend for anyone that wants to learn spar/free run
https://www.youtube.com/watch?v=srKOnQvXTtU (FREE RUN)
https://www.youtube.com/watch?v=9CDGyUwwTs8 (Spar)