Demo settings. Decap and disarm. Please comment.

Don't hold.

extend both kness
space x 14

c
contract both hips
contract both pecs
raise both shoulders
space x 10

grabby both hands
space x 1

lower both shoulders
space x 4
p

I'm not an expert, but I like the move..

kool move man! ;)

1 word smiley :o
good move ;)