Re: Quick and Easy way to snap a spine.
Yours is pretty nice too, though I'm not as fond of it because it's harder to remember...and yes everyone, I did forget Hold All
Anyway, I think I should share 2 tricks I found too. They both branch off of this initial technique though.
1st 1:
In the same turn you contract your knees, contract your glutes too, then just push P and watch the fireworks.
2nd trick:
This was inspired by a trick I found on here too that I noticed I was in the proper position to perform (except upside-down).
After breaking the body in half, extend your pecs, lower your shoulders, and put on grabby hands.
I like these because of the fun you can have snapping your arms off afterwards. Either way, they're both funny to watch.
EDIT: Ooh, I just found a new trick too. This starts on the turn where you contract your knees:
Extend glutes
Space x8
Contract knees
I'm making variations of this at the moment so I'm cutting short. I'm having fun with this 1.