Distance: 200 Turn Frames: 10

Extend hips
Contract knees
Extend ankles

Space x3

Extend knees
Contract hips

Do whatever u want from here.

PS: I haven't copied it from other user. If there was topic with move just like this - im sorry.


[EDIT]

another move:

Distance: 100 Turn Frames: 10.

Hold all [c]
Contract ABS
Contract Pecs

Space x1
Shift + Space x5

Raise Arms
Grabby hands

Do whatever u want from here.