this is quite easy too
Hold All
contract pecs
contract right elbow
right grabby hand
left rotating chest
left bending lumbar
extend left glute
extend left hip
space x 2
and there you have ukes head to do as you wish
careful you dont keep that right elbow contracted..

awesome! just before you press these final spaces, contract left elbow and left sticky hand. It should rip Uke's hand.