Demo Settings
--------Select red one!
Hold All(press c)
contract both pecs
grabby both hands
--------Select blue one!
extend both pecs
--------Select red one!
press space 2 times
raise both shoulders
press space 1 times
ungrabby both hands
press space 1 times
grabby both hands
contract both wrists
press space 2 times
contract both hips
contract both knees
lower both shoulders
press space 4 times
extend both knees
press space 2 times
ungrabby both hands
raise both shoulders
extend both knees
press space 3 times
relax all
press p
Comments please!