I havn't played toribash for a while, and I updated my computer. I downloaded toribash and i run 3-10 FPS with everything off. I have windows 7 Dell. My Graphics card can play games more advanced then this with no problem, it fits the req for shaders, but it just runs slow.

any advice?

Here is my computer info:

http://img687.imageshack.us/img687/9402/myfilek.gif

Sounds like you need to update your drivers. Especially with ATI cards, that does some real magic.

How do I do that?

Also, this computer was once a windows XP

I went out and bought Windows Vista format CD, then updated my XP to vista, then went out and bought a Windows 7 32bit and updated from the vista to windows 7.

When it was a XP, it ran TB perfect

Here it is:

This tutorial explains in detail how to update your drivers. Follow that, and it will run like it did on XP.

Well... happened to me. And wasn't drivers fault. If the update doesn't help:

Open your computer and check if the CPU formation is all straight.

it shows that toribash uses 90-100% of my cpu...