Jumping knee decap -- "The PO'd Wife"
Sorry if this has been posted before but this is my first post here.
Enjoy if it hasn't been posted
Hit C
Extend both ankles
contract both hips
Raise boths shoulders
Contract both pecs
Sticky hands
Space x3
Lower both shoulders
contract boths knees
contract neck
contract abs || you can extend the abs here which will result in the arm coming off too.
Space x4
head rips off here
You can do anything you want after this, I usually fling the head.