Re: Amazing move O_O
800
Hold all
Contracting Right Pecs
Lowering Right Shoulder
Contracting Left Pecs
Lowering Left Shoulder
Extending Right Glute
Extending Left Glute
800
730
Raising Right Shoulder
Raising Left Shoulder
Contracting Right Glute
Contracting Left Glute
Extending Right Hip
Extending Left Hip
730
700
Contracting Right Hip
Contracting Left Hip
700
690
Grip Left Hand
Grip Right Hand
690
620
Lowering Right Shoulder
Extending Right Elbow
Lowering Left Shoulder
Extending Left Elbow
Extending Right Glute
Extending Left Glute
Contracting Right Knee
Contracting Left Knee
620
590
Raising Right Shoulder
Raising Left Shoulder
Contracting Right Glute
Contracting Left Glute
Extending Right Knee
Extending Left Knee
590
580
Extending Abs
Ungrip Left Hand
Ungrip Right Hand
580
That's to the point before you started bouncing around.
I used enikesha's site for that, they're on small font on purpose :P