Heres my newest arm ritual in 50 match frames

Demo Setting

Hold All
Contract Pecs
Contract Abs
Space
Grabby Hands
Raise Shoulders
Space away

U broke his elbows off!

You forgot to hold all. Cool move

thx

Thats fast

great

try this
Demo Setting

Hold All
Contract Pecs
Contract Abs
Space
Grabby Hands
Raise Shoulders
Space
Lower Shoulders
Space X2
Contract Hips
Contract Knees

then space away