Something I put together in about an hour. If you have interest in making something like this, post it in this thread and we'll see who can have the best "head tosses"

FYI to remove your own head, follow these instructions:
1. raise both shoulders and contract both elbows on first 10frame turn
2. contract both pecs on second 10frame turn
3. space for 3-4 turns
4. extend both elbows
5. space for 2-3 turns until crack