3rd move... love this 1 not a multi 1 though


ok


Setup

frames about 1000
frames per slide thing. 10
distance 200 =)

Press c

Contract - knees and pecs
Extend - Ankles and hips

Space x 3

Raise Shoulders

Space x 9

Contract - hips
Extend - Knees and abs

Space x 2

Contract Knees

Space x 1

Extend hips
Lower shoulders

Space x 5

Please Rate

And send me your 200 distance moves.. Long kickers Tm haha

As you wish...

Hold All [c]
Extend Ankles
Left rotating Chest

Space x8

Extend Glutes

Space x7

Raise Arms

I've posted that move here before, but with distance: 100

i call this the Kamikaze

hold all
contract-abs, hips, knees
extend-ankles

space x 7

extend-hips, abs

space x 1

extend-knees
contract-neck

space x 1

contract-pecs
raise-shoulders
grabby hands

space for a while

I call this Flippety Flip Bonk

At least 500 turns required.

Hold All
Contract Abs
Extend Pecs
Raise Shoulders
Contract Hips
Contract Ankles

Space x8

Extend Abs
Lower Shoulders
Extend Hips

Space x3

Contract Pecs

Space x13

Contract Abs
Contract Hips
Extend Ankles

Space x2

Contract Ankles

Space x1

Extend Hips

Space x6

Raise Shoulders
Extend Elbows
Extend Wrists
Contract Knees

Space x4

Extend Knees
Extend Ankles

Finish as you please

Wow there rock