Originally Posted by
olik7891
you cant be relaxed when you run. ( i think )
Actually, you "can" be relaxed when running. You just need to practice and balance.
Also, when you feel like your going to fall backwards, relax your hip. For example, your left leg is making your tori fall backwards, relax that hip so your body will gently go downwards. From there, you can use the downward momentum to push yourself forward.
Last edited by Dragenon; Jan 10, 2010 at 09:04 PM.