nice and easy common move
hold all
raise shoulders
space 2
lower shoulders
space
contract pecs
grabby hands
extend abs

there you go. nice easy arm rip

That deserves more than just a wow, it's so simple.

:o

Simple yet effective, good job

thank you. is it really that good?

hey thats pretty cool!
didnt think it would work at first, with the kinda random sounding raise the lower sholders and all