i already know how to make the spinny head now i need someone to tell me how to upload it
help me pls

Go to a website like tinypic, and upload the head. Then you should see somtehing on the side that says code for forums, or something like that, copy that, and then paste it into the forums where you like.

Try imageshack.com
You don't need an account.

yea but in which format should i save the spinny head?

In a .gif format. Any other extension will freeze the spinny.

ok thx
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working