40 frame half
100 engage dist, 80 threshold (only need 40 frames)
Hold All- contract abs ->Optional
- contract left pec
- extend right pec
- right turning torso
- contract both knees
- grip left hand
Space x2- extend both glutes
- contract right hip
- extend left knee
space x1- extend right knee
- contract right ankle ->Do not contract ankle if you contracted your abs at the start
if you want to try this in multiplayer I tested it against the standard double pec contract starter and instead of halfing them it just does a 16k damage kick to the ribs