Alright, let's go.

Hold all
Extend abs
Raise shoulders
Contract pecs.

Space x2

Extend ankles
Contract hips
Contract abs
Contract knees
Extend glutes
Lower shoulders
Grabby hands

[EDIT] Well, do it Space x2, I had a mistake :P

Contract glutes
Extend knees

P (or do what you want after this, you will have his head and his arms will be flying )

And a replay of what you will do:
(The good one)