I started up toribash and the menu is kinda messed up i can't see the menu.can u help me?

Your haven't updated your drivers.

go to start > run > dxdiag > display to see what graphics card you have and then download drivers for it.

I am in a rush so i cannot explain things in details.

can you send an pic??

restart PC and make sure your graphics drivers are updated.
if it still doesnt work
reinstall toribash