Turn frames 10     match frames 100   engage distance  150    Dismemberment threshhold 30


c (hold all)
contract both knees
extend right hip
contract left hip
contract abbs
space x1
extend left hip
space x1
contract left hip
extend left knee
space x1
extend left hip
contract right hip
extend abbs
space x1
Shift + space 4 times!
extend left knee


if you do this right your foot should come off and his head and legs [glow=red,2,300]And try not to miss any out or it won't work