I think the next door neighbors heard me laughing when I got this one! You gotta try it

Hold all
Raise Shoulders
Space x2
Lower Shoulders
Contract Pecs
Make Grabby Hands
Space x1
Contract Hips
Contract Knees
Space x3
Extend Hips
Space x9
Extend Knees
Contract Hips
Space x4
Raise Shoulders
Space x4
extend hips
Space x5
Lower Shoulders
Contract Hips
Contract Knees

Mwahahahahahahaaaha!

Here's a replay:

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hows this?

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awsome

Hahaha I love the head-arm-head whip

I just did similar things tonight before I saw this thread... It can be one fluid motion. Can't remember all the steps in detail tho. Just contract hips earlier (you don't need to wait until the hands grip the head). I also extended the glutes but I don't think that mattered.

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I did my own adaptation that made my legs fall off!!!

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Haha awesome move.

BTW - "404 - Attachment Not Found" just FYI

woah heaps original and i love it i lie it u grab his arms while flipping

Nucking Futs!

This one i really nice but I did it before (on luck). Anyway I suppose I got to thank you for bringing me this move back!