Hold all
Raise shoulders
Contract left pecs
Extend right pecs
Sticky left hand
Space 2
Lower left shoulder
Contract left hip
Extend left glute
Contract left knee
Press "p"
Ari ]
Hold all
Raise shoulders
Contract left pecs
Extend right pecs
Sticky left hand
Space 2
Lower left shoulder
Contract left hip
Extend left glute
Contract left knee
Press "p"