opener was okay style wise, but you were leaning pretty far back
look at the position you land in at around frame 422
personally i think it looks pretty shit, and for movement unless you're planning on falling backwards onto an arm (which is what you did) it's really undesirable. the kick you did was the only thing you could have done from that position, and imo the kick itself was basic, kinda uninteresting, and really really bad to follow up from
the movement you did from the split into the launch position was okay, but you literally couldn't follow up on any dms quickly because your position was bad
the launch looked kind of bad imo, your upper body was finished rotating before your back leg was finished extending making it look really janky and dumb. that's the reason you didn't get a lot of spin from it either
the way your momentum from your launch completely stopped at like frame 295 looked bad, avoid that like as much as you can
back kick would have been really nice as the decap, and the movement going into the back kick wasn't bad
when it didn't hit and instead you counter-rotated to get the decap i didn't really like that, thought it looked a little ugly
movement going into the pose was aight idk
if i were you i'd try lower gravity because the gravity you're on right now literally looks like it's hindering your movement