Demo Settings

Do not hold all
Contract knees
Space x1

Hold all (C)
Space x5

Extend ankles
Extend knees
Contract hips
Extend abs
Raise shoulders
Contract pecs
Space x1

Contract abs
Lower shoulders
Grab hands
Space x3

Extend hips
Space x1

Extend abs
Space x2

Contract glutes
P or do whatever

Nice...
kinda makes you look like a headbang.

LOL I landed on his legs like a neckrest with my head on his bum...very nice