Original Post
Ab splitter
ok... this splits uke in half from the abs...
[Demo settings]
Do NOT press c
extend glutes
space x2
press c
contract knees
extend ankles (i don't know does it matter if you don't put them)
space x5
extend knees and neck
contract hips, glutes, abs and pecs
raise arms
grab hands
space x4
contract knees
lower arms
space x3 or press p
[Demo settings]
Do NOT press c
extend glutes
space x2
press c
contract knees
extend ankles (i don't know does it matter if you don't put them)
space x5
extend knees and neck
contract hips, glutes, abs and pecs
raise arms
grab hands
space x4
contract knees
lower arms
space x3 or press p
:P i like it so much that i just tested it maybe 10 times :