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backwards head throw
backwards head throw
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Original Post
home32
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Apr 1, 2007
home32
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Junior Member
Join Date: Mar 2007
Apr 1, 2007
backwards head throw
ok first engage distance:80
c
contract elbows
space x2
raise sholders
extend elbows
space x2
lower sholders
contract pecs
space x2
raise sholders
p
and let the head fly!
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vellu_old
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Apr 3, 2007
vellu_old
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Apr 3, 2007
Re: backwards head throw
Didn't work for me.
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