Here goes...

Demo Settings

Hold All [c]
Lower Shoulders
Contract Pecs
Extend Abs
Extend Hips

Space x 1

Raise Shoulders
Contract Elbows
Grabby Hands

Shift+Space x 4

Voila!If done correctly , rips uke's arms off from the pecs , in just 14 frames , tha'ts fast huh?

Not too fast. 13 frames.

Demo Settings:

C
Lower Shoulders
Contract Pecs
Extend Abs
Extend Hips

Shift-Space x 7

Relax Wrists
Relax Shoulders
Contract Elbows
Grab Hands

Shift-Space x 3

Contract Wrists
Raise Shoulders

Space x 1 or P

i dont like it, it needs some work, but at least it works

@suomynona:Your move only rips one arm , my move rips both

@Shandor: fixed.

After suomynona move [in the frame{or closeone} that arms rip of] extend elbows and contract hips little funny